info@icareimove.com
Wellness For Life
Top Tips for managing this heat safely. The weather is dangerous right now and we have to take it seriously. This heat is sneaky and draining so we should be doing everything we can to remain safe and well. With predicted highs of 40 degrees celsius over the coming days, whether you are young or elderly, …
It starts with you. Being open to talking about female health is a great starting point. Everyone has a connection to a women and it really helps having a better understanding of how we all function. Even better, attend our Menopause Muse Live sessions or even undertake our training modules. We can help. We can listen. We can support and educate and we can be here.
In support of Dementia Awareness week which starts today May 16th, 2022, we thought we would share a story about one of the fabulous people we work with who is living with dementia. Take our Hilary, living with her daughter who was getting concerned over her mum’s reduced mobility and poor balance and was not …
When meeting my role models this is the question I asked. What would you tell your younger self? I was amazed at the response. At my grand age of 45, I feel I have had a fruitful life to date, I do however feel I have missed opportunities in life too and wonder why the …
The mid-life years for us girls can be a hormone roller coaster. The body changes (I like to think, matures like a fine wine), our attitude changes (less tolerant some would say) and I want to believe that for many women, we are empowered with great knowledge and awesome support to help us all transition …
I used to use a walking stick indoors and outdoors, now I normally walk without one, even outdoors. iCareiMove is a miracle worker.
