It starts with you. Being open to talking about female health is a great starting point. Everyone has a connection to a women and it really helps having a better understanding of how we all function. Even better, attend our Menopause Muse Live sessions or even undertake our training modules. We can help. We can listen. We can support and educate and we can be here.
I used to use a walking stick indoors and outdoors, now I normally walk without one, even outdoors. iCareiMove is a miracle worker.