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Wellness For Life
Even though we already run on-line services we have made the exciting decision to run LIVE on-line classes to add to our toolbox. iCareiMove HQ have been busy behind the scenes adapting to the new CovidLife and recognising that if we can not reach our customers in a live setting then we can do it …
He is in my falls prevention program. A hand of an old person to you but to me it is a sign that his confidence has improved so greatly that he can take his hand off the chair to steady his balance. A light touch. You see, exercise isn’t the only support when someone is …
If you are a procrastinator and want to be more productive then I have the perfect solution for you. If you are like me around certain subjects then we can totally wreck our time management when we are avoiding doing the important things. So often it is the important things, so we end up faffing …
Why is it so important? Barbara came to Move More with a progressive condition that causes her to be more at risk of falling. She is much younger (71) than the rest of the group and has been active until recently. She walked cautiously and with purpose – it is not a natural movement for …
Helping us to reach more people Blessed with funding from Smartline we were able to build Totter App and are now ready to go live. Totter was created and pitched in the summer of 2018 but it took until February 2019 to get going with funding and full steam ahead. City dwellers moan about slow …
NEW CLASSES START 18th October 8.30am NEW Women’s Health Pilates by Pre-Booking only 8.30am 9.30am NEW Move More Falls Prevention Course 25 weeks including floor work 11am Strength and Balance Seated and Standing MoveMore Falls Prevention is making a difference As you are aware we have been teaching a very specific falls prevention program that …
