10 Reasons to attend MoveMore and Sit Less
The new round of online MoveMore Falls Prevention classes are about to launch and we want to share why it is so important that our older communities participate in them. …
iCareiMove the New Training provider for BlueBird Care
iCareiMove the New Training provider for BlueBird Care Wellness Anarchist, Helen Tite, the Health and Wellbeing entrepreneur, is the new training provider with BlueBird Care Franchise Group. Business disruptor, Helen …
Sharing Positivity in Care and Health
Sharing Positivity in Care and Health For those that know me (Helen Tite The Wellness Anarchist) you will know that I am extremely positive, cup half full, always a silver …
Backward Chaining and Preventing Falls
The Backward Chaining Method for Falls Prevention Backward chaining techniques in preventing falls are used to teach the older adult a task and to actively involve the older adult in the task. …
Falls Prevention at all ages – Best start now
Prevent falling and Play Hopping and jumping over the rock pools brings out the child in me. I am always delighted that for a moment the spring chicken in me …
Working until I am 68. What will I look like? Can you change?
Our working future What will I look like at 68 when I supposedly retire from working? When I was a kid I thought 68 was ancient. Now I have friends …