iCareiMove continue to build successful online and live wellbeing communities with the vision to embed wellness into businesses with people at the heart of everything we do. To address and focus on our ageing society, in work, in life and in health.
We are specialists in ageing. Making a difference from mid-life to end of life has been our niche for over 20 years. Being commissioned to deliver work for our beloved NHS, Councils, Hospitality, Corporate and Care sectors to name but a few. We are wellbeing specialists.
Stress ultimately manifests in your body. With the world in chaos we need to identify stress and work on reducing the stress we can control. This comes with an understanding of hormones, dietary support and making small changes.
Taking time out to rest and check in with your body can help with sleep, stress, weight management and movement. let us educate and support you on the science behind being mindful with techniques to be able to go on your own mini vacation.
iCareiMove offer a wide range of programs for managers and staff to support being well. These are mostly split in to three areas of expertise where you can either specialise or take a broader view of wellbeing training.
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