Rewriting the ageing narrative. Midlife is simply fabulous.
This is Midlife
All women will go through Menopause as a natural part of the ageing process. The NEW narrative of female health is vibrant and well. We work with you to break the bias and create safe spaces to talk about this wonderful time of a woman’s life. No one should suffer. No woman should feel ashamed or embarrassed.
iCareiMove are experts in this field and share knowledge through empathy, experience and empowerment.
There are many opportunities to work with us on Menopause.
Menopause
Many firms are in danger of losing some of their most experienced and highly qualified women without realising the true reason, or what they, as employers, could do to retain them.
Let us help you understand and embrace Menopause in the workplace.
We will consult with your organisation and together build a way forward to support the needs of your workforce, addressing occupational health requirements. Book here for a discovery call.
Online Courses
Understand Menopause with a light touch basic 101 guide to learn in your own time or become an ambassador with our Menopause First Aid Training. Empowering you to share the knowledge forward and support others.
How does Menopause impact relationships, mental health and physical health and how can we all be more supportive around getting older?
Courses are pre recorded, live zoom sessions and in person, depending on time and budgets.
Coaching
A deeper dive into personal growth and development. Many women are affected by the symptoms of menopause which play out in human behaviours.
Our empowering, enrichment coaching programs address confidence, wellbeing and strategies to be the best version of yourself.
Invest in yourself with the gift of time to grow, reflect and adapt during this amazing stage of your life. Together we can make an impact on your health, wellness and vision for your future self.
Take a look at our range of Online Courses.
Funded webinars and CPD funded courses to meet your needs and budgets. Want to become an expert in ageing? Then book a discovery call with us and start to plan your future with us today.
Ready to become a Strength & Balance Coach?
We are looking to grow more Instructors to work with the ageing population.
Packages Start From:
Find the Program that suits you.
Health
£149
– Burnout
– Stress Awarenes
– Menopause 101
– Falls Management
– Instructor Health Courses
Work
£549
– Health MOT
– Resilience
– Stress Management
– Menopause First Aid
– Health Consultancy
Midlife
£49
– Life Laundry
– Menopause Muse
– Confidence Building
– Life Coaching
– Movement for Midlife
My training with you guys always inspires me and allows me to update my knowledge and adapt me classes, incorporating ideas into existing classes
I have attended your training for older adults, Strength & Balance and this too has broadened my knowledge to incorporate into my Chair Pilates helping the ageing population to move more and to keep their independence.
Di Trower
Wellness Trainer
Very inspiring!
Soft skills are SO important. You are so wonderful with a positive presentation.
It is these skills that keep my staff feeling valued and supported.
Thank you, I had a cry and a laugh through this course and feel empowered. Just brilliant training. xxx
I’m feeling quite emosh thinking about all this!
Sarah Ward
Operations Manager
I’m excited to see, how as an organisation or a team, how we can implement even if it’s small changes but going in the right direction hopefully and then hopefully more organisations will start to do it and it will become part of a movement.
Thank you for being so energetic, I personally find it quite difficult to sit down all day and focus on a screen, so Thank You x
Sue Miller
Designer
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