Cornwall Project
Menopause Muse Event TRURO
Fourth of 12 Live events in Cornwall
Menopause Muse Cornwall Project
The aim of this project is to deliver a regular programme of support, education and empowerment to menopausal women, in particular, those in peri-menopause, in order to mitigate self-harm and prevent suicide through improving mental health and wellbeing.
Some women sail through from peri to post menopause without any physical or mental health issues and can be suddenly overwhelmed with an onset of symptoms, of which anxiety, depression and loss of confidence are dominant.
Public Health and Cornwall Council (Integrated Care System) have funded iCareiMove to deliver:-
- 12 LIVE, women only meet-ups around Cornwall
- Weekly Online Lunch and Learn films
- Train & educate Ambassadors in Menopause
- Support within Menopause Muse Facebook Group
Train & educate Ambassadors in Menopause
Know your onions… we want you to understand the truths and dispel the myths about Menopause.
The knowledge and the evidence is changing so it is in everyone’s interest to be up to date with national guidelines on this vast and fabulous subject.
If you feel you could support the Menopause legacy, then get in touch with us.
Weekly Online Lunch and Learn films
We create a safe and friendly space to simply be supported and have real and valid conversations.
It’s a bit like a department store, Menopause gets you interested and once you are in, there are many departments that you can visit.
This enables men, Managers and friends to have a greater understanding of what is happening to half of the population.
Support within the Menopause Muse Facebook Group
Sometimes knowing you are not alone can really help. Within the Menopause Muse Facebook group all sorts of shenanigans happen. Yes it is a knowledge group but it is also a place to question, support and empower each other.
We also offer 1-2-1 coaching support for those who need us. We are here to listen, mentor and signpost you so you get the support that is right for you.
LIVE, women only meet-ups around Cornwall
To simply be supported and have real and valid conversations.
It is a bit like a department store, Menopause gets you interested and once you are in, there are many departments that you can visit.
There is nothing better than surrounding yourself with other great women, all holding it together.
Ready to become a Strength & Balance Coach?
We are looking to grow more Instructors to work with the ageing population.
Join the Menopause Muse Group
Women Only
Safe Space
Up To Date Knowledge and Support
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