- Downloadable workbook to guide you through your programme.
- Downloadable health and ageing resource workbook understanding anatomy and chronic health conditions.
- Access to supporting videos on the method
- Access to Strength and Balance Masterclasses
- Business support
- FREE Strength and Balance Workbook to support your work in your community.
Follow online in your own time and book in with us with a support call.
“Thank you for your care in helping us to keep moving, being very nervous of falling I am finding this course very good and it is helping to build my confidence. ” Wendy 77 years young