This is what we do in The Wellbeing Space
iCareiMove continue to build successful on-line and live wellbeing communities with the vision to embed wellness into businesses with people at the heart of everything we do. To address and focus on our ageing society, in work, in life and in health.
We are specialists in ageing. We keep people steady on their feet with Strength and Balance Programs. We have been making a difference using a non medical model for over 20 years. Being commissioned to deliver work for our beloved NHS, Councils, Hospitality and Care sectors that sit in and around support the ageing society.
iCareiMove delivers services and talks about the ageing pathway and managing chronic health conditions as you age. There is a subtlety and sense of humour with the programs iCareiMove deliver.
Feel Well
Stress ultimately manifests in your body. With the world in chaos we need to identify stress and work on reducing the stress we can control. This comes with an understanding of hormones, dietary support and making small changes.
Think Well
Taking time out to rest and check in with your body can help with sleep, stress, weight management and movement. let us educate and support you on the science behind being mindful with techniques to be able to go on your own mini vacation.
Let Judith tell you about our work with Parkinsons Disease and how it helped her.
Everything is possible. It is never false hope, but love, kindness and knowledge that helps others grow confidence and have the courage to be the best version of themselves.
Ready to become a Strength & Balance Coach?
We are looking to grow more Instructors to work with the ageing population.
Packages Start From:
Start a Conversation that matters:
Health
£149
– Burnout
– Stress Awareness
– Menopause 101
– Falls Management
– Instructor Health Courses
Work
£549
– Health MOT
– Resilience
– Stress Management
– Menopause First Aid
– Health Consultancy
Midlife
£49
– Life Laundry
– Menopause Muse
– Confidence Building
– Life Coaching
– Movement for Midlife
You are both a breath of fresh “sea” air! I could go on for days about how amazing you guys are and how fantastic that course was. Thank you again.
Pilability Instructor
Ana Rodrieguez
How fortunate we are that two lovely girls have our health and wellbeing at heart.
Move More Attendee
Margaret Underwood
The trainers were very engaging. They are obviously very passionate about they do because it shines through in their tutorials and advice.
BlueBird Care Staff
BlueBird Care Team
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