iCareiMove continue to build successful on-line and live wellbeing communities with the vision to embed wellness into businesses with people at the heart of everything we do. To address and focus on our ageing society, in work, in life and in health.
We are specialists in ageing. We keep people steady on their feet with Strength and Balance Programs. We have been making a difference using a non medical model for over 20 years. Being commissioned to deliver work for our beloved NHS, Councils, Hospitality and Care sectors that sit in and around support the ageing society.
iCareiMove delivers services and talks about the ageing pathway and managing chronic health conditions as you age. There is a subtlety and sense of humour with the programs iCareiMove deliver.
Stress ultimately manifests in your body. With the world in chaos we need to identify stress and work on reducing the stress we can control. This comes with an understanding of hormones, dietary support and making small changes.
Taking time out to rest and check in with your body can help with sleep, stress, weight management and movement. let us educate and support you on the science behind being mindful with techniques to be able to go on your own mini vacation.
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