Learn how iCareiMove empowers ageing populations through movement, education, and expert-led wellbeing programmes that promote strength, mobility, and independence.
We are ageing – how quickly is up to you. At iCareiMove, we believe movement is at the centre of lifelong wellbeing. We offer innovative programs in ageing, men’s and women’s health including menopause, and physical activity to support the ageing body and mind. We address ageing and prevention at the heart of all our work. We design programs to empower individuals, workplaces, and communities. Our goals aim to not just slow down the ageing process, but to delay disease.
For more than 20 years, we’ve delivered transformative services that help people regain independence, improve confidence, and empower men and women through education and movement.
Our team brings together over 50 years of combined experience spanning nursing, exercise science, teaching, and wellbeing practice.
We draw from our own training and personal experiences to continually develop and refine the best practices, ensuring compassionate and effective support for the communities we serve.
We believe everyone should have the confidence and ability to control their health and wellbeing. Through movement, education, and support, we empower individuals to build strength, resilience, and independence. Our programmes help people regain mobility, prevent falls, and thrive at every stage of life.
Health and wellbeing should be accessible to all, regardless of age, ability, or background. We foster a welcoming and supportive environment where every individual feels valued, heard, and included.
Our approach ensures that no one is left behind, providing tailored support and adaptable programs that meet the diverse needs of our community.
We deliver high-quality, evidence-based programs that challenge outdated perceptions of ageing and wellbeing. Our team continuously innovates, integrating the latest research and best practices to create meaningful, lasting impact. With expertise and dedication, we ensure every service meets the highest standards of care and effectiveness.
iCareiMove is proud to be part of the Future Fit Group, working together to create stronger, healthier communities through movement and education. This partnership brings together our expertise in ageing and wellbeing with Future Fit’s leading health and fitness training, helping us reach more people and deliver greater impact across the UK.
We always encourage a conversation to get you thinking differently about ageing. Meet the team and start a conversation that could change lives.