Helen Tite

Inspiring movement, transforming lives.

A visionary leader in health and wellbeing, Helen Tite has dedicated over 20 years to empowering individuals and communities through movement. As an award-winning facilitator, speaker, and thought leader, she has trained professionals worldwide, delivering innovative wellness programs that break boundaries and challenge the status quo.

Passionate about ageing, menopause, and functional fitness, Helen’s energy and expertise drive iCareiMove’s mission to improve lives through movement and education.