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A close up of iCareiMove Helen Tite's hand on desk working at their computer in a light office with houseplants.
A close up of iCareiMove Helen Tite's hand on desk working at their computer in a light office with houseplants.

Blog

Welcome to the iCareiMove blog, where you'll find practical tips, inspiring stories, and expert insights on movement, ageing, and wellbeing.

iCareiMove in supporting the NHS 10-Year Plan: A Blueprint for Healthier Communities

A Blueprint for Healthier Communities

How to Implement a Falls Prevention Service in UK Care Home At iCareiMove, we deliver life-changing health and wellbeing services that support ageing, menopause, and functional movement. Whether we’re working in…
The Importance of Looking After Your Eyes and Ears as You Age As we age, our senses – especially vision and hearing – can begin to decline. While that’s a normal part…
Why Bone Health Matters as We Age (and What We Can Do About It) As we get older, our bodies go through all sorts of changes, and one of the most important areas to…
Three iCareiMove instructors lead a seated group exercise class with older participants.

Let’s Talk Wellbeing

We always encourage a conversation to get you thinking differently about ageing. Meet the team and start a conversation that could change lives.