The Heel Pump will literally save your life
Because they have such an important role they were given the name The Second Heart as a reward. And face it, no one likes to feel dizzy. It can be dangerous and falls could happen.
A disease that has gone on for a long time. Three months or more. They can not be cured by medication or prevented by vaccines.
Lifestyle can damage health – including tobacco use, lack of physical activity, and poor eating habits – they are all major contributors to the leading chronic diseases.
Examples include:-
- Cardiovascular disease
- Diabetes
- Cancer
- Arthritis and related conditions
- Obesity
10 Reasons to attend MoveMore and Sit Less
The new round of online MoveMore Falls Prevention classes are about to launch and we want to share why it is so important that our older communities participate in them. We have pulled together our top reasons why you or someone you care about should be on this falls prevention course. Just get in touch. …
When Hope is denied
When Hope is denied When you are told there is nothing else that can be done then all hope is lost, Right? Or if you give positivity, then that is false hope, Right? False hope is something that can’t always be given because of Ethics and then when good happens then that is great news, …
Working until I am 68. What will I look like? Can you change?
Our working future What will I look like at 68 when I supposedly retire from working? When I was a kid I thought 68 was ancient. Now I have friends who are in their 60’s and quite frankly, fabulous. 60 is the new black. I know we are all living longer but are we living …
Being rude to the elderly
He was my elderly gentlemen Obviously, I have a soft spot for our older population. I witnessed the till operator (a lady in her mid to late 50’s) being rude to an elderly gentlemen. It wasn’t the time to pick a discussion with the operator. Parkinsons Disease Based on my demographic of clients and …
Putting out the Energy in Fires
Energy cannot be created or destroyed… it can only be changed from one form to another. This is physics, thermodynamics to be more precise. What about our energy? Our drive and perspective? Our interactions and relationships? One of our lovely clients came in to class clearly distressed. She had ongoing issues with a long term …