The Heel Pump will literally save your life
Because they have such an important role they were given the name The Second Heart as a reward. And face it, no one likes to feel dizzy. It can be dangerous and falls could happen.
A disease that has gone on for a long time. Three months or more. They can not be cured by medication or prevented by vaccines.
Lifestyle can damage health – including tobacco use, lack of physical activity, and poor eating habits – they are all major contributors to the leading chronic diseases.
Examples include:-
- Cardiovascular disease
- Diabetes
- Cancer
- Arthritis and related conditions
- Obesity
10 Reasons to attend MoveMore and Sit Less
The new round of online MoveMore Falls Prevention classes are about to launch and we want to share why it is so important that our older communities participate in them. …
When Hope is denied
When Hope is denied When you are told there is nothing else that can be done then all hope is lost, Right? Or if you give positivity, then that is …
Working until I am 68. What will I look like? Can you change?
Our working future What will I look like at 68 when I supposedly retire from working? When I was a kid I thought 68 was ancient. Now I have friends …
Being rude to the elderly
He was my elderly gentlemen Obviously, I have a soft spot for our older population. I witnessed the till operator (a lady in her mid to late 50’s) being rude …
Putting out the Energy in Fires
Energy cannot be created or destroyed… it can only be changed from one form to another. This is physics, thermodynamics to be more precise. What about our energy? Our drive …