The Heel Pump will literally save your life
Because they have such an important role they were given the name The Second Heart as a reward. And face it, no one likes to feel dizzy. It can be dangerous and falls could happen.
10 Reasons to attend MoveMore and Sit Less
The new round of online MoveMore Falls Prevention classes are about to launch and we want to share why it is so important that our older communities participate in them. We have pulled together our top reasons why you or someone you care about should be on this falls prevention course. Just get in touch. …
iCareiMove the New Training provider for BlueBird Care
iCareiMove the New Training provider for BlueBird Care Wellness Anarchist, Helen Tite, the Health and Wellbeing entrepreneur, is the new training provider with BlueBird Care Franchise Group. Business disruptor, Helen and her small team, are taking the care sector by storm with their innovative approach to health and ageing greatly. The team will be using …
Courage to try again
He had the courage to try again with falls prevention. Four years have passed since the last falls prevention course and time had taken its toll. Tom used to come to one of our previous strength and balance falls prevention course. The floor phase of the course was a real challenge for him and we …
Harry’s Story
Harry’s Story Harry came to our Move More assessment day so that we could ensure that he was suitable to attend the course. He was obviously very frail and came in walking on 2 crutches – he was very unsteady and was accompanied by his daughter who just looked terrified but also desperate! The assessments …
You fall … whats next?
You fall … whats next? Our job is to keep you steady on your feet, no matter what age you are. But what happens when you fall and you are scared you can’t get up? Having taught balance and stability classes for years we like to think we have improved the quality of life of …