3 x NEW CLASSES inc Falls Prevention MoveMore Classes
NEW CLASSES START 18th October 8.30am NEW Women’s Health Pilates by Pre-Booking only 8.30am 9.30am NEW Move More Falls Prevention Course 25 weeks including floor work 11am Strength and Balance …
NEW CLASSES START 18th October 8.30am NEW Women’s Health Pilates by Pre-Booking only 8.30am 9.30am NEW Move More Falls Prevention Course 25 weeks including floor work 11am Strength and Balance …
iCareiMove the New Training provider for BlueBird Care Wellness Anarchist, Helen Tite, the Health and Wellbeing entrepreneur, is the new training provider with BlueBird Care Franchise Group. Business disruptor, Helen …
Our working future What will I look like at 68 when I supposedly retire from working? When I was a kid I thought 68 was ancient. Now I have friends …
Evidence-based! You are making an improvement and recording evidence but that is sometimes considered wooly. What have we learnt from the non-medicalised model? The famous phrase, evidence-based. This starts as …
Shine Theory Women supporting women is a great thing! Instead of competing against or feeling jealous about other women, befriend them, get to know them and rise together in your …