We have been delivering falls prevention programs in the community since 2011.
What we know is falls needs everyones attention.
Falls among the older population can cause injury;
Falls can cause a person to lose confidence, become withdrawn, and feel as if they have lost their independence.
Referrals can be made by the person, a relative, friend or family member.
Lack of evidence based falls prevention programmes in Cornwall and beyond.
So we can help. The attendee needs to have access to the internet, a device such as an iPad, tablet or computer and an email address or access to someone who has the above, as the sessions are run through a Zoom meeting. We help them with becoming confident in using devices to be in falls prevention classes.
The sessions run live on Monday mornings at 10.30 am, so attendees can exercise in the comfort of their own home and with support or supervision from family members or carers if required. We show both seated and standing options of all the exercises, to suit all abilities.
Call us on 0800 0541 118 or email on firstname.lastname@example.org with your contact number.
Take a look at our previous falls prevention classes on YOU TUBE
These classes are free to attend to residents in Cornwall and the Isles of Scilly, as they are fully funded by Public Health for local residents who are unsteady on their feet, or have a fear of falling.
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