Staying Steady on your feet

This is what we do

We have been delivering falls prevention programs in the community since 2011.

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What we know is falls needs everyones attention.

• Falls among the older population can cause injury;
• Falls can cause a person to lose confidence, become withdrawn, and feel as if they have lost their independence.
• Referrals can be made by the person, a relative, friend or family member.
• Lack of evidence based falls prevention programmes in Cornwall and beyond.

So we can help. The attendee needs to have access to the internet, a device such as an iPad, tablet or computer and an email address or access to someone who has the above, as the sessions are run through a Zoom meeting. We help them with becoming confident in using devices to be in falls prevention classes.

The sessions run live on Monday mornings ​at 10.30 am​, so attendees ​can ​exercise in the comfort of their own home​ and with support or supervision from family members or carers if required​. We show both seated and standing options of all the exercises, to suit all abilities.

Call us on 0800 0541 118 or email on info@icareimove.com with your contact number.