Preparing for Your Pilability Classes -

Practice , practice, and practice some more

Read through the exercises and practice the moves yourself until you feel confident in teaching them
Read up about your clients and think about how you may need to tailor the exercises for them whilst still keeping the session running smoothly for the others.
Read your resources so that you are aware of the health conditions that may affect some of your clients.
Practice by teaching to real people and ask for honest feedback from them. Sometimes this is the best way to improve your delivery.
Write down and reflect on your delivery. Then plan to make it better. Think about how you can do this.
Use your script for the Mindivator element if you need to. It is not a memory test.
There are several things procedures and policies that you should have in place before you teach to a group of people;
Make sure that your clients have completed PAR-Qs so that you are aware of any health conditions or medications that may affect them when they exercise.
EMD have these on their website
Please ensure that you ask clients if they have any additions to their PAR-Q before classes. This is a verbal screen and it should cover you in case of an accident and the client has not updated you.
If you need to complete your own risk assessment for the venue you will need to complete it before your first session.
EMD have a checklist for your venue.