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A close up of iCareiMove Helen Tite's hand on desk working at their computer in a light office with houseplants.
A close up of iCareiMove Helen Tite's hand on desk working at their computer in a light office with houseplants.

News & Articles

Here you'll find press releases, practical tips, inspiring stories, and expert insights on movement, ageing, and wellbeing.

The Importance of Looking After Your Eyes and Ears as You Age
The Importance of Looking After Your Eyes and Ears as You Age As we age, our senses – especially vision and hearing – can begin to decline. While that’s a normal part…
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Why Bone Health Matters as We Age (and What We Can Do About It)
An older woman and man perform stretches in an iCareiMove Move More falls prevention session.
Why Bone Health Matters as We Age (and What We Can Do About It) As we get older, our bodies go through all sorts of changes, and one of the most important areas to…
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Three iCareiMove instructors lead a seated group exercise class with older participants.

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