The Heel Pump will literally save your life
Because they have such an important role they were given the name The Second Heart as a reward. And face it, no one likes to feel dizzy. It can be dangerous and falls could happen.
10 Reasons to attend MoveMore and Sit Less
The new round of online MoveMore Falls Prevention classes are about to launch and we want to share why it is so important that our older communities participate in them. …
3 x NEW CLASSES inc Falls Prevention MoveMore Classes
NEW CLASSES START 18th October 8.30am NEW Women’s Health Pilates by Pre-Booking only 8.30am 9.30am NEW Move More Falls Prevention Course 25 weeks including floor work 11am Strength and Balance …
iCareiMove the New Training provider for BlueBird Care
iCareiMove the New Training provider for BlueBird Care Wellness Anarchist, Helen Tite, the Health and Wellbeing entrepreneur, is the new training provider with BlueBird Care Franchise Group. Business disruptor, Helen …
Courage to try again
He had the courage to try again with falls prevention. Four years have passed since the last falls prevention course and time had taken its toll. Tom used to come …
Harry’s Story
Harry’s Story Harry came to our Move More assessment day so that we could ensure that he was suitable to attend the course. He was obviously very frail and came …