Our Services
Explore expert-led services in falls prevention, healthy ageing, and instructor training that empower individuals and communities to move well and live better.
Explore expert-led services in falls prevention, healthy ageing, and instructor training that empower individuals and communities to move well and live better.
We specialise in healthy ageing, functional movement and falls prevention. Our movement-based wellbeing services cater to individuals, workplaces, and communities. From evidence-based falls prevention programmes that help older adults stay steady, to instructor training courses that equips professionals with the skills needed to support ageing and movement. By blending education with practical application, we create opportunities for people to live well, stay active, and thrive.
Our mission is to make health and wellbeing accessible to all. From community-based initiatives to workplace wellness programmes, we ensure that movement and education are at the forefront of positive change. Whether you’re navigating midlife health, looking to prevent falls, or seeking to upskill in wellness coaching, iCareiMove is here to support you every step of the way.
Falls can have a significant impact on mobility and overall wellbeing, but they are not an inevitable part of ageing. Our falls prevention programmes are designed to help individuals build strength, improve balance, and regain independence through structured movement and education. Led by experts, our sessions deliver practical strategies and exercises that reduce the risk of falls and support long-term stability and wellbeing.
We believe in empowering fitness professionals to make a real impact in ageing and movement-based health. Our instructor training programmes provide the knowledge, skills, and confidence to support older adults through specialised movement. Whether you’re new to fitness or an experienced instructor looking for a new skill and cohort to educate, our training courses offer practical tools to help you deliver engaging session with measurable outcomes.
Hear first-hand stories of how iCareiMove has positively impacted the health, confidence, and independence of our users. These real-life experiences demonstrate the transformative power of movement and how it has helped individuals improve their physical health, confidence, and overall quality of life. We invite you to explore our community testimonials and discover how iCareiMove is helping individuals thrive – physically, mentally, and socially.
Through these testimonials, you’ll gain a deeper understanding of the positive impact our programmes have and be inspired to take the next step towards a healthier, more active lifestyle.
I come to iCareiMove because I feel it's done me so much good. Everybody should have the chance of exercising. You see little improvements every day as people arrive for the classes. I find that very reassuring.
- IMPACT Event Attendee
If you’d like to find out more about our services, explore a potential partnership, or simply ask us a question, we’d love to hear from you. Whether you’re an individual or representing an organisation, please fill out the contact form or send us an email – a member of our team will be in touch as soon as possible.
Alternatively you can reach us at the contact details below.