iCareiMove Selected for NHS Falls Prevention Framework – What This Means for Older Adults Across the UK
A major milestone for our mission to keep older adults moving, independent and confident, and a powerful step forward in reducing preventable falls across the UK.
Top Winter Safety Tips for Care Home Residents 2026: Keeping Your Community Active, Safe, and Thriving
Discover winter safety strategies for care homes. Learn how to prevent falls, maintain mobility, and support compliance during colder months.
The Power of Grip Strength and Why It Matters for Health
Grip strength is a simple yet powerful sign of overall health, independence, and ageing well. Learn how to test and improve it at home.
What Is Japanese Interval Walking?
Alternating between brisk and gentle walking is a simple, accessible way to boost your health and support a longer, more active life.
iCareiMove in supporting the NHS 10-Year Plan: A Blueprint for Healthier Communities
A Blueprint for Healthier Communities
Why Bone Health Matters as We Age (and What We Can Do About It)
As we get older, our bodies go through all sorts of changes, and one of the most important areas to…