Get In Touch
Get In Touch
iCareiMove instructors lead an Impact class with sitting and standing gentle exercises.
iCareiMove instructors lead an Impact class with sitting and standing gentle exercises.

Health and Wellbeing Training

Equip your workforce with the skills to support healthy ageing, reduce falls risk and promote independence through movement and wellbeing.

Falls Prevention

Supporting Healthier Lives Through Movement

At iCareiMove, we believe movement plays a vital role in maintaining health, independence and quality of life. Our training programmes are designed to equip people with practical skills, current knowledge and the confidence to support people of all ages and abilities.

Whether you work in health, social care, community settings, volunteering or the fitness industry, our courses provide evidence-based approaches that can be applied immediately in the workplace.

From falls prevention and healthy ageing to stroke recovery, neurological conditions and women’s health, our training helps professionals support better physical, emotional and social wellbeing.

Why Choose iCareiMove?

  • Specialist expertise in healthy ageing, falls prevention, behaviour change and movement-based health.
  • Practical learning that can be implemented immediately within home, community, health and care settings.
  • Evidence-informed content shaped by real-world experience and current best practice.
  • Inclusive programmes designed for care staff, activity coordinators, healthcare professionals and fitness practitioners.
  • Confidence-building training that helps professionals support independence, mobility and wellbeing.

 

 

 

 

Who is this training for?

Our health and wellbeing training programmes are suitable for:

  • Activity Coordinators
  • Care Home Staff
  • Domiciliary Care Workers
  • Healthcare Assistants
  • Support Workers
  • Community and Voluntary Sector Teams
  • Allied Health Professionals
  • Fitness Professionals
  • Exercise Instructors
  • Health and Wellbeing Coaches

Whether you are supporting older adults, people living with long-term conditions or individuals seeking to improve their health and wellbeing, our courses provide practical and transferable skills.

Expert-Led TrainingLearn from experienced professionals with specialist knowledge in healthy ageing, falls prevention, and movement-based health.
Practical & Evidence-BasedCourses blend theory with hands-on learning, helping you gain real-world skills that make an immediate impact.
Flexible LearningDesigned for fitness instructors, carers, and healthcare professionals, our courses provide adaptable training that fits diverse work settings and schedules.
Increased Professional CredibilityCoaches with specialised knowledge of older adults and chronic conditions can stand out in the industry, offering a unique service that attracts more clients and expands their professional opportunities.

Move More Instructor Course

The Move More Instructor Course trains professionals (minimum Level 2 Fitness Qualification) to deliver the structured falls prevention programmes.

This course blends theoretical knowledge with practical teaching skills, enabling instructors to confidently guide participants through the programme, helping them stay active, reduce fall risks and maintain their quality of life.

 

Older participants doing seated ham string stretches led by an iCareiMove female instructor.

Totter Facilitator Course

The Totter Facilitator Course is designed for activity coordinators, care staff, domiciliary care workers, healthcare assistants, volunteers and support workers who want to encourage safe movement and physical activity among older adults.

Participants learn how to support structured strength and balance sessions, promote confidence and independence, identify concerns, and contribute to the safe delivery of falls prevention activities in care homes, community settings and people’s own homes.

This course is ideal for organisations looking to develop a more proactive approach to healthy ageing, movement and falls prevention.

Gain the Skills to Help People Live Better, Longer

Get in touch to discuss our Health and Wellbeing Training and one of our friendly team will be in contact to help!

Alternatively you can reach us at the contact details below.

Three iCareiMove instructors lead a seated group exercise class with older participants.

Let’s Talk Wellbeing

We always encourage a conversation to get you thinking differently about ageing. Meet the team and start a conversation that could change lives.